NET is a mind-body stress-reduction technique and is a great tool that helps improve mental and physical health. Frequently everyday stresses do not fully resolve as they naturally should. Later in our lives, when we experience a similar situation, an old response pattern can reappear. Individually, we rarely see the link between a past event and our present situation. This is where NET is crucial — NET can help your body release your stress with its’s lingering effects on your body.
People used to think that stress was felt primarily in their brain. Now we know that other parts of the body can also reflect a stressful reaction. Have you ever felt “butterflies in your stomach” before a speech? Have you referred to something as a “pain in the neck?” Have you ever felt a “lump in your throat?” Clearly stress happens in our body, not just our brain. Finding unresolved stressful responses in your body can be done with a simple test. With the stressful feeling or thought in your mind, your body will assume a different physiological or chemical state. How does this work? As discovered in the late 1990s, when you recall a memory that has associated unresolved stress, your body’s chemistry will change to a pattern that is similar to the chemistry that was going on back at the time of the original stress. Here’s a classic example of how your body’s chemistry can change in relation to a past memory: Visualize a lemon . . . go ahead . . . try it. Now, think about cutting into that lemon — smell the lemony scent and see the juice running down the sides of the lemon. Now, squeeze some of the lemon’s juice into your mouth and take a big bite of the lemon. Is your mouth watering? If you’re like most people, it is, and what you’re experiencing is a physiological response to your memory of a lemon. Your body’s response to stress works in a similar way, and this is a key factor in the correction phase of the NET process. It’s that simple! After the correction, many patients report feeling that a heavy weight has been lifted from their shoulders.
NET is safe and effective, and is a natural way to instantly resolve long-standing health problems that accompany many stress-related symptoms. When our bodies fail to Let go of these negative emotions we can find ourselves with unexplained aversions, self-sabotaging behaviors, destructive beliefs, phobias and many chronic physical problems. Such stress can contribute to physical complaints, emotional difficulties, and problems with goal achievement.
The Neuro Emotional Technique (NET) is a powerful intervention that can assess and alleviate the internal stressors that are creating barriers to health and success.
Neuro-Emotional Technique Emotions are part of the natural, healthy response process we have to virtually every situation we encounter. However, sometimes challenging emotional experiences and physical vulnerabilities create lingering stress in our mind-body architecture. Emotions such as fear, anger, grief and many others can negatively affect us long after the original event that caused them.
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