Meditation for stress relief In Chinese Medicine, meditation was always praised very high. Huang-Di, also known as the Yellow Emperor, began ruling China in 2697 BC. When, after ruling many years he became weak and sick, he went into isolation Read More …
Acupuncture and Chinese Herbs for Headache relief In our Pure Zen Wellness practice, headache cases are a primary complaint about more than 30 percent of our patients. Headaches, combined with stress factors, female (or male) hormonal imbalances, side effects of Read More …
Stay protected during the flu season Here are some valuable tips that I give to my patients when the flu season arrives and we need to optimize our immune system: 1. Obtain a head of garlic and sprinkle with olive Read More …
